If you are caring for someone with intellectual and/or developmental disabilities, including autism, Vision for Equality invites you to join a mini-retreat. This will be a time to connect with other caregivers and learn about simple, yet effective ways to de-stress. The event is free to attend. Registration is required. Lunch and snacks will be served.

Activities include Gratitude wall, Reflexology, Chair Yoga, Meditation, Journaling, Group Discussion, and more. Childcare is not provided, but participants are welcome to have your family join you for this event.